Tony Ward 10,000m row

10,000m

Meters

37:17.0

Time

1:51.8

Pace

721

Calories

Average Watts250
Calories Per Hour1160

March 14, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

reasonably hard but only r.22 with some r.23. Not level pace - 1st 2k 1:49.7 and went through 5k just under 1:51