Tony Ward 2,000m row

2,000m

Meters

7:58.0

Time

1:59.5

Pace

133

Calories

Average Watts205
Calories Per Hour1005

March 26, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Splits 1:41.5, 1:43.1, then 1:44 to 1250m ave then 1:42.6 then paddled r.28-29 in work. Off too fast