Tony Ward 5,000m row

5,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 08, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included 2x1500m with 5 min rest @ 1:46 r.26. 5:17.5 and 5:17.2. OK but third would have been hard