Tony Ward 6,250m row

6,250m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 09, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included 8x500m with 1 min rest r.26/27. Ave 1:42.9. Intended 10 but felt done. 0.6s quicker and 1 str lower than Dec.