Tony Ward 500m row
500m
Meters
1:29.3
Time
1:29.3
Pace
49
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
May 16, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Challenge piece. Drag 155, rate 35-42. Dropped rate (though not pace) too much in middle but pleased overall