Tony Ward 500m row
500m
Meters
1:28.6
Time
1:28.6
Pace
50
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
May 23, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
Challenge piece. Drag 155. Ave r.38. Bad fade over last 100m - ended @1:33. Probably need to relax more 200m-350m