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Tony Ward 10,000m row

10,000m

Meters

38:58.5

Time

1:56.9

Pace

684

Calories

Average Watts219
Calories Per Hour1053

June 02, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up and down in the piece r.21. Ease back in session after all the sprinting!