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Tony Ward 10,000m row

10,000m

Meters

37:38.0

Time

1:52.9

Pace

713

Calories

Average Watts243
Calories Per Hour1137

June 18, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Went off too hard (deliberately) so reasonably hard piece. Eased back in last 2k