Tony Ward 10,000m row

10,000m

Meters

38:58.3

Time

1:56.9

Pace

684

Calories

Average Watts219
Calories Per Hour1053

July 08, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up and down in the piece. Body ~ 1:56 r.21 ss. OK ease back session