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Tony Ward 10,000m row

10,000m

Meters

38:18.6

Time

1:54.9

Pace

698

Calories

Average Watts231
Calories Per Hour1093

August 04, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:52.9 split at 5k r.23. Too fast and had to take it down over second half