Tony Ward 10,000m row
10,000m
Meters
38:49.5
Time
1:56.4
Pace
687
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
August 26, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Rowed first half at 1:53 pace r.23, paddled for a bit then rowed home ss r.21/22.