Tony Ward 6,500m row
6,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 19, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Inc 4 min 1158 (1:43.6) r.27, 2 min 602 (1:39.5) r.30 and 1 min @1:33 r.35. Adjusting to 4 min pace. Tired from #indyref