Tony Ward 1,609m row

1,609m

Meters

5:26.7

Time

1:41.5

Pace

132

Calories

Average Watts334
Calories Per Hour1451

October 30, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Challenge series. 400m splits 1:40.5 (first 10 strokes), 1:42.4, 1:42.5, 1:40.4. Body 1:42/3 r.27/28 (maybe a bit low).