10,000m row on November 05, 2014

Tony Ward 10,000m row

10,000m

Meters

37:33.8

Time

1:52.6

Pace

714

Calories

Average Watts	245
Calories Per Hour	1141

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Went off hard again (1:50.0 at 2k, 1:51.8 at 5k). Clear from about 2.5k that couldn't break 1:52 so reset to 1:53.