Tony Ward 4,344m row
4,344m
Meters
15:41.0
Time
1:48.3
Pace
326
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
November 28, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Aiming for 1:48 but lacked the will! Should've kept rowing at a 1:49 and with a sprint would have beaten last year/week