10,000m row on November 29, 2014

Tony Ward 10,000m row

10,000m

Meters

36:59.6

Time

1:50.9

Pace

728

Calories

Average Watts	256
Calories Per Hour	1181

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Hard piece, r.24 with build at end to get under 37 min. Good piece.