5,000m row on December 24, 2014

Tony Ward 5,000m row

5,000m

Meters

18:28.9

Time

1:50.8

Pace

364

Calories

Average Watts	257
Calories Per Hour	1183

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady piece but pushing on a bit. r.24