Tony Ward 8,500m row

8,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 08, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included 5x1k, 2 min rest. Splits 1:47.3 to 1:47.7 r.25