10,000m row on January 27, 2015

Tony Ward 10,000m row

10,000m

Meters

37:18.8

Time

1:51.9

Pace

720

Calories

Average Watts	250
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Challenge piece r.23/24 - first 2k 1:49.9, through 5k in 1:51.4. Fairly hard piece. OK off the back of 8 10k's in 2015