Tony Ward 5,500m row
5,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Included 5x500m 2 min rest ranging from 1:45.7 r.25 to 1:39.4 r.30. Ave 1:43.0 r.27. OK considering.