6,000m row on March 06, 2015

Tony Ward 6,000m row

6,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Contained 3x3x1min on, 1 min off, 3 min between sets. r.30 splits 1:39.6