Tony Ward 6,000m row
6,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
March 11, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 min r.22 @1:50, 2 min rest, 4 min r.24 @1:48, 2 min rest, 2 min r.27 @1:44, 1 min rest, 1 min r.30 @1:40. Hard