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Tony Ward 10,000m row

10,000m

Meters

37:58.7

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

March 13, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hardish piece r.23/24. Went off a bit too hard 1:51.9 split for first 2k.