Tony Ward 5,000m row
5,000m
Meters
18:07.3
Time
1:48.7
Pace
374
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
April 07, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Body at r.23/24 - was at 1:49.5 split at 3k and pushed on with gradual build over last 2k to finish