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Tony Ward 10,000m row

10,000m

Meters

37:36.8

Time

1:52.8

Pace

713

Calories

Average Watts244
Calories Per Hour1138

April 13, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Hardish steady state r.22 - 2nd 5k 5 seconds quicker than first - mostly in last 500m. Good piece