Tony Ward 10,000m row
10,000m
Meters
37:37.5
Time
1:52.8
Pace
713
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
April 20, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady state r.22. Out a bit harder than last week (1:52.7 @ 5k) and overall easier piece - only kicked on in last 200m.