Tony Ward 5,000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
April 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1.5k @ 1:46.8, tired so 500m paddle, 1k @ 1:47, 500m paddle, 1.5K @ 1:47. Rate 25/26