Tony Ward 2,000m row

2,000m

Meters

6:49.9

Time

1:42.4

Pace

162

Calories

Average Watts325
Calories Per Hour1419

April 29, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Hard 2k r.28. Splits 1:42.1, 1:43.6, 1:43.4, 1:41.0 so slight negative split with big last 300m - finished @ 1:34