Tony Ward 5,000m row
5,000m
Meters
18:59.9
Time
1:53.9
Pace
352
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
May 06, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Had a sore back since 2k last week so paddled at 1:57 until 3k and then wound it up - probably too much given sore back!