Tony Ward 10,000m row
10,000m
Meters
37:52.8
Time
1:53.6
Pace
707
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
May 12, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady state r.21-22 -first half @ 1:53, second half @ 1:55 except last 500m