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Tony Ward 500m row

500m

Meters

1:33.6

Time

1:33.6

Pace

46

Calories

Average Watts427
Calories Per Hour1768

May 13, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 500m piece for a while - OK though legs felt a bit "dead" from the 10k yesterday