Tony Ward 500m row
500m
Meters
1:29.3
Time
1:29.3
Pace
49
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
May 26, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
r.40/59.5 strokes, rate at least 38 through piece. Up to 40 at 300. Tried to go again at 400 but faded down to 1:34