Tony Ward 2,000m row

2,000m

Meters

6:58.8

Time

1:44.7

Pace

157

Calories

Average Watts305
Calories Per Hour1349

June 11, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

r.27 targeting sub 7 - splits 1:43.8, 1:45.8, 1:45.7, 1:43.6 reasonably comfortable - could have done more in last 300m