Tony Ward 2,000m row

2,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 19, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included some bursts and then attempted 200m piece. Felt good @ 1:24 but sprained back low on left side after 160m.