Tony Ward 1,000m row
1,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 11, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm up and down for reintroduction paddle after 12 weeks out with rib problem - which is still not fully resolved