1,102m row on September 16, 2015

Tony Ward 1,102m row

1,102m

Meters

4:00.0

Time

1:48.8

Pace

Calories

Average Watts	271
Calories Per Hour	1232

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Test piece at reasonable pace df 110. OK though ribs/ side still not quite right