Tony Ward 1,000m row
1,000m
Meters
Time
Pace
Calories
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Calories Per Hour |
October 07, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500m warm up and down. Testing out rib/ side problem. Not too bad but will watch after effects