5,000m row on November 03, 2015

Tony Ward 5,000m row

5,000m

Meters

19:59.0

Time

1:59.9

Pace

332

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 3k r.23/24 @1:55 but tired so paddled last 2k. Df 120