Tony Ward 5,000m row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 26, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Inc 6 x1 min @1:40 r.30 with 1.5 min rest df 120. OK but v. tired afterwards