2,000 row on January 12, 2016

Tony Ward 2,000 row

2,000

Meters

7:58.1

Time

1:59.5

Pace

133

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm down paddle after weights