2,000m row on January 21, 2016

Tony Ward 2,000m row

2,000m

Meters

7:54.0

Time

1:58.5

Pace

135

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm down paddle after weights