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Tony Ward 10,000m row

10,000m

Meters

39:58.3

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour998

March 22, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:56.9 split r.22/23 going through 8k and then paddled home