Tony Ward 7,250m row

7,250m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 14, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included 10x500m with 1 min rest @1:51.6-1:51.9 r.23. Decent session but not at the limit