Tony Ward 5,000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
April 22, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
First 500m at 1:34.3 then next at 2:05 and gradually picked up pace again through the piece.