Tony Ward 4,750m row
4,750m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 27, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Paddle with a number of bursts and an attempt at a 500m which ground to a halt after 450m. Drag factor may have been a bit high at 135 as have been rowing at 125.