Tony Ward 5,000m row

5,000m

Meters

18:59.0

Time

1:53.9

Pace

353

Calories

Average Watts237
Calories Per Hour1115

May 04, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 5k of an 8k piece that decided to refocus on 5k after about 4k. r.23