Tony Ward 5,000m row

5,000m

Meters

18:37.0

Time

1:51.7

Pace

361

Calories

Average Watts251
Calories Per Hour1164

May 12, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tried a piece at higher rate r.26. Took it up with 1k to go but blew 300m out and lost 2-3 seconds