Tony Ward 10,000m row

10,000m

Meters

37:58.1

Time

1:53.9

Pace

706

Calories

Average Watts237
Calories Per Hour1115

May 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Hard piece r.23 through the body - bit higher in first and last 2k. On the limit for the last 3k.