Tony Ward 8,000m row

8,000m

Meters

30:38.6

Time

1:54.9

Pace

558

Calories

Average Watts231
Calories Per Hour1093

May 23, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Moderate piece r.22/23 with a few 10 stroke bursts