Tony Ward 10,000m row

10,000m

Meters

37:58.5

Time

1:53.9

Pace

705

Calories

Average Watts237
Calories Per Hour1114

June 03, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Decent piece ss r.23 df 123. First 1k @ 1:51.6 and average below 1:53 for first 2.5k . Quite tired in last 1k so no real finish